Nutrients in Chicken, broilers or fryers, wing, meat only, cooked, fried

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Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, wing, meat only, cooked, fried.

NutrientAmount and UnitPercentage
Water 59.83 g 59.83%
Energy (calorie) 211 kcal
Energy (joule) 883 kJ
Protein 30.15 g 30.15%
Total lipid (fat) 9.15 g 9.15%
Ash 0.87 g 0.87%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 15 mg 0.02%
Iron, Fe 1.14 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 164 mg 0.16%
Potassium, K 208 mg 0.21%
Sodium, Na 91 mg 0.09%
Zinc, Zn 2.12 mg
Copper, Cu 0.053 mg
Manganese, Mn 0.016 mg
Selenium, Se 25.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.046 mg
Riboflavin 0.128 mg
Niacin 7.239 mg 0.01%
Pantothenic acid 0.989 mg
Vitamin B-6 0.59 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Vitamin B-12 0.34 µg
Retinol 18 µg
Vitamin A, IU 61 IU
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 3 IU
Fatty acids, total saturated 2.5 g 2.5%
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.07 g 0.07%
16:0 hexadecanoic, palmitic fatty acid 1.64 g 1.64%
18:0 octadecanoic, stearic fatty acid 0.72 g 0.72%
Fatty acids, total monounsaturated 3.08 g 3.08%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.28 g 0.28%
18:1 undifferentiated 2.7 g 2.7%
20:1 eicosenoic, gadoleic 0.04 g 0.04%
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.07 g 2.07%
18:2 undifferentiated 1.56 g 1.56%
18:3 undifferentiated, octadecatrienoic, linolenic 0.08 g 0.08%
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.17 g 0.17%
20:5 n-3 (EPA) 0.02 g 0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.04 g 0.04%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.07 g 0.07%
Cholesterol 84 mg 0.08%
Tryptophan 0.352 g 0.35%
Threonine 1.274 g 1.27%
Isoleucine 1.592 g 1.59%
Leucine 2.262 g 2.26%
Lysine 2.562 g 2.56%
Methionine 0.835 g 0.84%
Cystine 0.386 g 0.39%
Phenylalanine 1.196 g 1.20%
Tyrosine 1.018 g 1.02%
Valine 1.496 g 1.50%
Arginine 1.819 g 1.82%
Histidine 0.936 g 0.94%
Alanine 1.645 g 1.64%
Aspartic acid 2.687 g 2.69%
Glutamic acid 4.516 g 4.52%
Glycine 1.481 g 1.48%
Proline 1.24 g 1.24%
Serine 1.038 g 1.04%